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Why Are You Talking About My Butt? 5 Reasons Getting Your Glutes Massaged Is THEE Best

by Nancy Stenger | May 30, 2019 | Uncategorized

Butt, glutes, booty, badonkadonk, bum, bottom, keister, tush. I could go on, but that would be weird. Whatever you call it doesn’t matter. What does matter is that you know just how beneficial—and amazing—getting your glutes worked in a massage is. Your glutes are...

Your Best Foot Forward: How Massage Can Help You Keep The Course On Your Running Journey

by Nancy Stenger | May 18, 2019 | Uncategorized

We’ve all heard the statement, “No pain, no gain.” As athletes, we tend to take that as a training strategy. Pushing yourself to a point of being uncomfortable makes you a better athlete. Pushing yourself beyond that is when injury can occur. Discomfort is necessary,...

What To Wear To A Massage? An Honest Answer To A Kind Of Awkward Question

by Nancy Stenger | May 6, 2019 | Uncategorized

Sooooooooo… What do I wear during a massage? It’s the question everyone has and no one wants to ask. The generic answer we were taught to say in massage school is, “Dress down to your comfort level.” Well folks, this is the midwest. You show too much ankle...

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